100g of Rings Cheese contains 521 calories (kcal), 6.3g protein, 49g carbs and 33g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.6 g
00.31.53
EnergyHigh calorie density 521 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 6.3 g
015.626.152.1
Calculate by serving size
Quantity
Serving
521
kcal
6.3
protein
49.0
carbs
33.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 38%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 521 kcal | |
| Fat | 33g | high |
| Saturated | 3.3g | moderate |
| Carbs | 49g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Rings Cheese?
Rings Cheese contains 521 kcal per 100g.
Is Rings Cheese ultra-processed?
Rings Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
corn 52%, sunflower oil, cheese flavouring (maltodextrin, whey powder (milk), milk proteins, milk powder, salt, dextrose, monosodium glutamate, natural flavouring, cheese powder 0.9% (milk), sugar, corn starch, colour (paprika extract), acidity regulator (citric acid), flavour enhancer (disodium 5'-ribonucleotide), anti-caking agent (silicon dioxide)), contains milk, may contain traces of gluten, peanuts, almonds, India and Brazil nuts
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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