100g of Garintis grikių kruopos contains 344 calories (kcal), 13g protein, 63g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.317.234.4
FibreSource of fibre 5.9 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
13.0
protein
63.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 76%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 63g | |
| Sugars | 0.7g | low |
| Fibre | 5.9g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Garintis grikių kruopos?
Garintis grikių kruopos contains 344 kcal per 100g.
Ingredients
Grikių kruopos
Category
Other Servings
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