100g of Gira contains 30 calories (kcal), 0g protein, 7.5g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.4 g
0522.545
ProteinLow protein 0 g
00.91.53
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
0.0
protein
7.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 7.5g | |
| Sugars | 7.4g | moderate |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gira?
Gira contains 30 kcal per 100g.
Is Gira ultra-processed?
Gira is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Natural mineral water TICHE, A-sugar or B-glucose-fructose syrup (see on bottle, letter indicated next to best before date), barley malt extract (0,5%), carbon dioxide, flavouring, acidity regulator citric acid, preservative E211.
Category
Other Servings
Related lists
English