100g of Avinzirniai contains 412 calories (kcal), 20.5g protein, 62.9g carbs and 6g fat.
Negative
per 100 gEnergyHigh calorie density 412 kcal
0150400800
SugarSome sugar 10.7 g
0522.545
Positive
per 100 gProteinSource of protein 20.5 g
012.420.641.2
FibreHigh fibre 12.2 g
03612.2
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
412
kcal
20.5
protein
62.9
carbs
6.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 65%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 62.9g | |
| Sugars | 10.7g | moderate |
| Fibre | 12.2g | |
| Protein | 20.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Avinzirniai?
Avinzirniai contains 412 kcal per 100g.
Category
Other Servings
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