100g of Rudieji Lęšiai contains 315 calories (kcal), 24.4g protein, 45.7g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 315 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.4 g
09.415.831.5
FibreHigh fibre 8.9 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
315
kcal
24.4
protein
45.7
carbs
1.9
fat
Nutrition Facts per 100g
Protein 33%
Carbs 61%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.2g | low |
| Carbs | 45.7g | |
| Sugars | 1.2g | low |
| Fibre | 8.9g | |
| Protein | 24.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rudieji Lęšiai?
Rudieji Lęšiai contains 315 kcal per 100g.
Category
Other Servings
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