100g of Spreadable Cheese with Ham contains 264 calories (kcal), 12g protein, 4.6g carbs and 22g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 264 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.913.226.4
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
264
kcal
12.0
protein
4.6
carbs
22.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 7%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 22g | high |
| Saturated | 14g | high |
| Carbs | 4.6g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Spreadable Cheese with Ham?
Spreadable Cheese with Ham contains 264 kcal per 100g.
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