100g of Zemaitijos varske contains 157 calories (kcal), 16.4g protein, 2.7g carbs and 9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
EnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.4 g
04.77.916.4
SugarLow sugar 2.7 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
157
kcal
16.4
protein
2.7
carbs
9.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 7%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 9g | moderate |
| Saturated | 5.9g | high |
| Carbs | 2.7g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 16.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Zemaitijos varske?
Zemaitijos varske contains 157 kcal per 100g.
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