100g of Natural kefir 2.5 % contains 55 calories (kcal), 3.2g protein, 4.8g carbs and 2.5g fat.
Positive
per 100 gProteinHigh protein 3.2 g
01.62.85.5
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
3.2
protein
4.8
carbs
2.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 36%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.5g | low |
| Carbs | 4.8g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in Natural kefir 2.5 %?
Natural kefir 2.5 % contains 55 kcal per 100g.
Ingredients
live kefir grains, lactococcus lactis subsp Lactis, lactococcus lactis subsp Cremoris, lactococcus lactis subsp Lactis biovar Diacetylactis, leuconostoc mesenteroides subsp Cremoris, leuconostoc mesenteroides subsp Mesenteroides, streptococcus thermophilus
Category
Other Servings
Related lists
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