100g of Творог contains 88 calories (kcal), 17g protein, 3.5g carbs and 0.5g fat.
Positive
per 100 gProteinHigh protein 17 g
02.74.417
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
17.0
protein
3.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 79%
Carbs 16%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 3.5g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | ? |
Common Questions
How many calories are in Творог?
Творог contains 88 kcal per 100g.
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