Salted roasted pumpkin seeds

by yes
150g
4770266129819 · opf
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100g of Salted roasted pumpkin seeds contains 511 calories (kcal), 31g protein, 5.2g carbs and 37g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
SaltHigh salt 2.6 g
EnergyHigh calorie density 511 kcal

Positive

per 100 g
ProteinHigh protein 31 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
511
kcal
31.0
protein
5.2
carbs
37.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 4% Fat 70%
NutrientAmountLevel
Energy511 kcal
Fat37ghigh
Saturated5.9ghigh
Carbs5.2g
Sugars1.1glow
Fibre?
Protein31g
Salt2.6ghigh

Common Questions

How many calories are in Salted roasted pumpkin seeds?
Salted roasted pumpkin seeds contains 511 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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