100g of творог 15% contains 205 calories (kcal), 14g protein, 4g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
EnergyModerate calorie density 205 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.110.320.5
SugarLow sugar 3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
205
kcal
14.0
protein
4.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 8%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 15g | moderate |
| Saturated | 9g | high |
| Carbs | 4g | |
| Sugars | 3g | low |
| Fibre | 0g | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in творог 15%?
творог 15% contains 205 kcal per 100g.
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