Gurmanam

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100g of Gurmanam contains 304 calories (kcal), 21g protein, 1g carbs and 24g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 304 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
304
kcal
21.0
protein
1.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 1% Fat 71%
NutrientAmountLevel
Energy304 kcal
Fat24ghigh
Saturated16ghigh
Carbs1g
Sugars0.7glow
Fibre?
Protein21g
Salt1.6ghigh

Common Questions

How many calories are in Gurmanam?
Gurmanam contains 304 kcal per 100g.