100g of Naminė Varškė 9% contains 160 calories (kcal), 16.6g protein, 3.2g carbs and 9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.6 g
04.8816.6
SugarLow sugar 2.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
160
kcal
16.6
protein
3.2
carbs
9.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 8%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 9g | moderate |
| Saturated | 6.3g | high |
| Carbs | 3.2g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 16.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Naminė Varškė 9%?
Naminė Varškė 9% contains 160 kcal per 100g.
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