siļke

4770221164114 · opf
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100g of siļke contains 174 calories (kcal), 14g protein, 2.9g carbs and 12g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 4.3 g
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 174 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
174
kcal
14.0
protein
2.9
carbs
12.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 6% Fat 62%
NutrientAmountLevel
Energy174 kcal
Fat12gmoderate
Saturated2.9gmoderate
Carbs2.9g
Sugars0.9glow
Fibre?
Protein14g
Salt4.3ghigh

Common Questions

How many calories are in siļke?
siļke contains 174 kcal per 100g.
Is siļke ultra-processed?
siļke is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Salted Atlantic herring fillets skinless 80% (Atlantic herring (Clupea harengus) (caught: FAO 27 (North-East Atlantic-A: Norwegian Sea and /or B: North Sea and/or C: Icelandic waters), fishing gear - surrounding nets and lift nets/ trawls (location A, Band/or Csee next to Use by date)) fillets (from fish), salt, dextrose, flavour enhancer E621, acidity regulators: E575, E330, E334, preservatives: E211, E202), refined oil 20 % (1: rapeseed; 2: sunflower (oil type 1 or 2 see next to Use by date)). Lot No/ Use by: see on the package. e

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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