100g of Apvalūs vaflių lakštai contains 398 calories (kcal), 14g protein, 67g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 398 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.919.939.8
FibreSource of fibre 4.5 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
398
kcal
14.0
protein
67.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 67g | |
| Sugars | 2.4g | low |
| Fibre | 4.5g | |
| Protein | 14g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Apvalūs vaflių lakštai?
Apvalūs vaflių lakštai contains 398 kcal per 100g.
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