Yougurt
4770207042849 · opf
100g of Yougurt contains 100 calories (kcal), 3.2g protein, 13.6g carbs and 3.6g fat.
Negative
per 100 gSugarSome sugar 11.9 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.2 g
03510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
3.2
protein
13.6
carbs
3.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 54%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 13.6g | |
| Sugars | 11.9g | moderate |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yougurt?
Yougurt contains 100 kcal per 100g.
Category
Other Servings
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