100g of Jogurtas contains 104 calories (kcal), 3.2g protein, 15.2g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.8 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.2 g
03.15.210.4
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
3.2
protein
15.2
carbs
3.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 57%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 15.2g | |
| Sugars | 13.8g | moderate |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Jogurtas?
Jogurtas contains 104 kcal per 100g.
Is Jogurtas ultra-processed?
Jogurtas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nugriebtas pienas, persikų priedas 14% (cukrus, persikai 35 %, gliukozės-fruktozės sirupas, geriamasis vanduo, modifikuotas kukurūzų krakmolas, tirštiklis: pektinai, natūrali kvapioji medžiaga, rūgštingumą reguliuojančios medžiagos: citrinų rūgštis ir natrio citratai), grietinėlė, cukrus, modifikuotas kukurūzų krakmolas, pieno baltymai, želatina, tirštiklis: pektinai, *jogurto bakterijų kultūros (ne mažiau kaip 1x10 ksv/g). 140 11/10
Category
Other Servings
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