Buckwheat flakes
4770205122062 · opf
100g of Buckwheat flakes contains 357 calories (kcal), 10.9g protein, 72.6g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
010.717.935.7
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
10.9
protein
72.6
carbs
2.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 72.6g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Buckwheat flakes?
Buckwheat flakes contains 357 kcal per 100g.
Other Servings
Related lists
English
