100g of surimi contains 102 calories (kcal), 8g protein, 11g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 8 g
03.15.110.2
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
8.0
protein
11.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 31%
Carbs 42%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.3g | low |
| Carbs | 11g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in surimi?
surimi contains 102 kcal per 100g.
Is surimi ultra-processed?
surimi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Fischmuskeleiweiß* 38%, Stärke (enthält Weizen), Hühnereieiklar, planzliches Öl***, Aroma (enthält Krebstiere und Geschmacksverstärker: E635), Zucker, Stabilisatoren: Sorbit, Diphosphate, Triphosphate, Polyphosphate; Sojaprotein, Salz, Kaliumsalz, Farbstoff: Paprikaextrakt. *Fischmuskeleiweiß (A: Alaska Seelachs (Theragra chalcogramma) gefangen im Nordostpazifik und Nordwestpazifik (FAO 67, FÃO 61) und/oder P: Pazifischer Seehecht (Merluccius productus) gefangen im Nordostpazifik (FAO 67)). Fanggerätekategorie: Schleppnetze. ***(R: Rapsöl, S: Sonnenblumenöl). Fischart und Ölsorte: Siehe Kennbuchstaben hinter der Chargennummer. **Von Eiern aus Freilandhaltung.
Category
Other Servings
Related lists
English
Deutsch