100g of Surimi sticks contains 144 calories (kcal), 6.7g protein, 17.9g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinSource of protein 6.7 g
04.37.214.4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
6.7
protein
17.9
carbs
5.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 49%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 17.9g | |
| Sugars | 3g | low |
| Fibre | 0.2g | |
| Protein | 6.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Surimi sticks?
Surimi sticks contains 144 kcal per 100g.
Is Surimi sticks ultra-processed?
Surimi sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, surimi 28% (fish, stabilizers (E420, E 450, E 451, E 452), sugar), starch, egg protein, rapeseed oil, soy protein, sugar, salt, spices (contains shellfish, flavor enhancers : E635), egg yolk, stabilizer: carrageenan, colours (E120, E160c).
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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