Surimi sticks

200 g
4770190141406 · opf
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100g of Surimi sticks contains 144 calories (kcal), 6.7g protein, 17.9g carbs and 5.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinSource of protein 6.7 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
6.7
protein
17.9
carbs
5.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 49% Fat 33%
NutrientAmountLevel
Energy144 kcal
Fat5.3gmoderate
Saturated0.4glow
Carbs17.9g
Sugars3glow
Fibre0.2g
Protein6.7g
Salt1.7ghigh

Common Questions

How many calories are in Surimi sticks?
Surimi sticks contains 144 kcal per 100g.
Is Surimi sticks ultra-processed?
Surimi sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, surimi 28% (fish, stabilizers (E420, E 450, E 451, E 452), sugar), starch, egg protein, rapeseed oil, soy protein, sugar, salt, spices (contains shellfish, flavor enhancers : E635), egg yolk, stabilizer: carrageenan, colours (E120, E160c).

Allergens

Fish
As declared on the label — always check the packaging.

Category