100g of Empanadillas de verduras contains 146 calories (kcal), 5.1g protein, 26.1g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 5.1 g
04.47.314.6
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
5.1
protein
26.1
carbs
1.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.2g | low |
| Carbs | 26.1g | |
| Sugars | 1.9g | low |
| Fibre | 2.2g | |
| Protein | 5.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Empanadillas de verduras?
Empanadillas de verduras contains 146 kcal per 100g.
Is Empanadillas de verduras ultra-processed?
Empanadillas de verduras is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Relleno 60%: Verduras 61% (repollo, cebolla, zanahoria, cebollino, ajo), agua, tofu (soja, agua), salsa de soja (agua, sal, soja, harina de trigo, azúcar, maltodextrina), fideos de batatas (almidón de batata, agua), proteína de soja texturizada, aceite de sésamo tostado, sal, fibras vegetales, mezcla de especias, azúcar, jengibre, espinacas en polvo, perejil seco. Masa 40%: harina de trigo, agua, aceite de nabina, sal.
Category
Other Servings
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