100g of Fri' de Mer contains 118 calories (kcal), 6.2g protein, 17g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 5.6 g
0522.545
Positive
per 100 gProteinHigh protein 6.2 g
03.55.911.8
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
6.2
protein
17.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 58%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.3g | low |
| Carbs | 17g | |
| Sugars | 5.6g | moderate |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Fri' de Mer?
Fri' de Mer contains 118 kcal per 100g.
Is Fri' de Mer ultra-processed?
Fri' de Mer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Préparation à base de poisson et de légumes frite : Surimi 35 % (chair de _poisson_ (Colin d'Alaska et/ou merlu Pacifique et/ou hoki d'Argentine), stabilisants : sorbitols, sucre, polyphosphates), eau, légumes 20 % (carotte, brocoli, oignon), amidon (contient _blé_), blanc d'_œuf_, huile de _soja_, sirop de glucose-fructose, sel, arômes (contient _crustacés_), exhausteurs de goût : E621, E635 ; D-xylose, huile de _poisson_ (contient _soja_). Sauce asiatique - au piment rouge et à l'ail 21 g : eau, sirop de glucose-fructose, vinaigre d'alcool, piment rouge (9 %), sucre, amidon modifié, sel, ail (1 %), arôme naturel.
Allergens
Crustaceans, Eggs, Fish, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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