100g of Ruster contains 438 calories (kcal), 8.7g protein, 71g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh energy density 438 kcal
0150400800
SugarSome sugar 21 g
0522.545
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 8.7 g
013.121.943.8
Calculate by serving size
Quantity
Serving
438
kcal
8.7
protein
71.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 65%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.7g | high |
| Carbs | 71g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 8.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Ruster?
Ruster contains 438 kcal per 100g.
Related lists
English
Français
Calori AppDoes Ruster fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
