100g of Zefyrai contains 383 calories (kcal), 1.4g protein, 73g carbs and 9g fat.
Negative
per 100 gSugarHigh sugar 69 g
0522.545
Saturated fatHigh saturated fat 8.7 g
01.5510
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 1.4 g
011.519.238.3
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
1.4
protein
73.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 78%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 9g | moderate |
| Saturated | 8.7g | high |
| Carbs | 73g | |
| Sugars | 69g | high |
| Fibre | 0g | |
| Protein | 1.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Zefyrai?
Zefyrai contains 383 kcal per 100g.
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