100g of Agotos Black rye bread contains 225 calories (kcal), 6.5g protein, 44g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
ProteinLow protein 6.5 g
06.811.322.5
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
225
kcal
6.5
protein
44.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 44g | |
| Sugars | 3.7g | low |
| Fibre | 7.2g | |
| Protein | 6.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Agotos Black rye bread?
Agotos Black rye bread contains 225 kcal per 100g.
Is Agotos Black rye bread ultra-processed?
Agotos Black rye bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rye flour, water, wheat flour, whole grain rye malt, sugar, rye fibre, iodised salt, caraway seeds, yeast, wheat bran, flour treatment agent ascorbic acid.
Category
Other Servings
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