100g of Oho! contains 451 calories (kcal), 13g protein, 59g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.2 g
00.31.53
EnergyHigh calorie density 451 kcal
0150400800
SugarSome sugar 8.3 g
0522.545
ProteinLow protein 13 g
013.522.645.1
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
451
kcal
13.0
protein
59.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 53%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 451 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.4g | low |
| Carbs | 59g | |
| Sugars | 8.3g | moderate |
| Fibre | 5.6g | |
| Protein | 13g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Oho!?
Oho! contains 451 kcal per 100g.
Is Oho! ultra-processed?
Oho! is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Red lentil flour (42%), maize flour, rapeseed oil, rice flour, seasoning mix (sugar, dextrose, salt, spices, onion, tomato, colour (paprika extract), yeast extract, lemon juice granule, garlic, herb extract), salt
Category
Other Servings
Related lists
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