Oho!

4770149218685 · opf
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100g of Oho! contains 451 calories (kcal), 13g protein, 59g carbs and 17g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 3.2 g
EnergyHigh calorie density 451 kcal
SugarSome sugar 8.3 g
ProteinLow protein 13 g

Positive

per 100 g
FibreSource of fibre 5.6 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
451
kcal
13.0
protein
59.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 53% Fat 35%
NutrientAmountLevel
Energy451 kcal
Fat17gmoderate
Saturated1.4glow
Carbs59g
Sugars8.3gmoderate
Fibre5.6g
Protein13g
Salt3.2ghigh

Common Questions

How many calories are in Oho!?
Oho! contains 451 kcal per 100g.
Is Oho! ultra-processed?
Oho! is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Red lentil flour (42%), maize flour, rapeseed oil, rice flour, seasoning mix (sugar, dextrose, salt, spices, onion, tomato, colour (paprika extract), yeast extract, lemon juice granule, garlic, herb extract), salt

Category