100g of Breakfast cereal “Cereal with cocoa” contains 395 calories (kcal), 10g protein, 76g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 10 g
011.819.839.5
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
395
kcal
10.0
protein
76.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1g | low |
| Carbs | 76g | |
| Sugars | 23g | high |
| Fibre | 4.4g | |
| Protein | 10g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Breakfast cereal “Cereal with cocoa”?
Breakfast cereal “Cereal with cocoa” contains 395 kcal per 100g.
Is Breakfast cereal “Cereal with cocoa” ultra-processed?
Breakfast cereal “Cereal with cocoa” is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour 66 %, sugar, glucose-fructose syrup, cocoa powder 3,5 %, rapeseed oil, malt extract, fat reduced cocoa powder 1,5 %, caramelized sugar, salt, emulsi - fier (rapeseed lecithin), vitamin mix (DL-al - pha-tocopheryl acetate, L-ascorbic acid, thiamine mononitrate, riboflavin, nicotin - amide, pyridoxine hydrochloride, pteroylm - onoglutamic acid, cyanocobalamin, D-biotin, calcium-D-pantothenate), cinnamon, flavour - ings (vanillin, chocolate). Allergy Advice! For allergens, see ingredients in bold. May contain milk.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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