100g of MarshMallows contains 382 calories (kcal), 7.7g protein, 77g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 7.7 g
011.519.138.2
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
7.7
protein
77.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 84%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 77g | |
| Sugars | 33g | high |
| Fibre | 7.1g | |
| Protein | 7.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in MarshMallows?
MarshMallows contains 382 kcal per 100g.
Is MarshMallows ultra-processed?
MarshMallows is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat flour 38%, corn, rice 52%, marshmallows 15% (±3%) (glucose-fructose syrup, sugar, bovine gelatine, corn starch, water, natural flavor, colorants (curcumin, beetroot red, spirulina extract)), sugar, glucose-fructose syrup, low-fat cocoa powder 3.1%, glucose syrup, cocoa powder 2.3%, rapeseed oil, tricalcium phosphate, dextrose, salt, emulsifier (rapeseed lecithin), natural flavors, vitamin mix [cholecalciferol (Vit. D), thiamine mononitrate (Vit. B1), riboflavin (Vit. B2), nicotinamide (Vit. B3), pyridoxine hydrochloride (Vit. B6), folic acid (Vit. B9), calcium-D-pantothenate (Vit. B5)]. May contain milk.
Category
Other Servings
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