Breakfast cereal

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100g of Breakfast cereal contains 382 calories (kcal), 11g protein, 76g carbs and 2.1g fat.

Negative

per 100 g
SugarSome sugar 17 g
SaltSome salt 0.7 g
EnergyModerate calorie density 382 kcal
ProteinLow protein 11 g

Positive

per 100 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
382
kcal
11.0
protein
76.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 83% Fat 5%
NutrientAmountLevel
Energy382 kcal
Fat2.1glow
Saturated0.6glow
Carbs76g
Sugars17gmoderate
Fibre?
Protein11g
Salt0.7gmoderate

Common Questions

How many calories are in Breakfast cereal?
Breakfast cereal contains 382 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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