Nisu mega

by Oho!
500 g
4770149202769 · opf
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100g of Nisu mega contains 393 calories (kcal), 7.2g protein, 79g carbs and 3.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 40 g
SaltSome salt 0.8 g
EnergyModerate calorie density 393 kcal
ProteinLow protein 7.2 g

Positive

per 100 g
FibreSource of fibre 4 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
393
kcal
7.2
protein
79.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 8% Carbs 83% Fat 9%
NutrientAmountLevel
Energy393 kcal
Fat3.8gmoderate
Saturated0.5glow
Carbs79g
Sugars40ghigh
Fibre4g
Protein7.2g
Salt0.8gmoderate

Common Questions

How many calories are in Nisu mega?
Nisu mega contains 393 kcal per 100g.
Is Nisu mega ultra-processed?
Nisu mega is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

paisutatud nisu (sisaldab gluteeni) 52%, suhkur, glükoosi – fruktoosisiirup, mesi 4%, linnaseekstrakt (sisaldab gluteeni), rapsiõli, kaltsium, emulgaator (rapsi letsitiin), sool, kaneel, maitseained (mesi), vitamiinide segu (kolekaltsiferool, tiamiinmononitraat, nikotiinamiid, püridoksiinvesinikkloriid, pteroüülmonoglutaamhape, kaltsium - D-pantotenaat), Teave allergeenide kohta on esitatud poolpaksus kirjas, Võib sisaldada vähesel määral piima,

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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