100g of Instant Noodles contains 439 calories (kcal), 8.6g protein, 49.4g carbs and 22.4g fat.
Negative
per 100 gSaltHigh salt 3.9 g
00.31.53
EnergyHigh calorie density 439 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 8.6 g
013.221.943.9
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
439
kcal
8.6
protein
49.4
carbs
22.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 46%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 22.4g | high |
| Saturated | 2.7g | moderate |
| Carbs | 49.4g | |
| Sugars | 4.9g | low |
| Fibre | 2.8g | |
| Protein | 8.6g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Instant Noodles?
Instant Noodles contains 439 kcal per 100g.
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