100g of Super gardūs su sėklomis contains 356 calories (kcal), 11g protein, 51g carbs and 12g fat.
Negative
per 100 gSugarSome sugar 7.7 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.717.835.6
FibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
11.0
protein
51.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 58%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.1g | low |
| Carbs | 51g | |
| Sugars | 7.7g | moderate |
| Fibre | 3g | |
| Protein | 11g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Super gardūs su sėklomis?
Super gardūs su sėklomis contains 356 kcal per 100g.
Category
Other Servings
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