Juicy Dates

by Rimi
4752050209389 · opf
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100g of Juicy Dates contains 235 calories (kcal), 1.6g protein, 56g carbs and 0.3g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 53 g
EnergyModerate calorie density 235 kcal
ProteinLow protein 1.6 g

Positive

per 100 g
FibreHigh fibre 6 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
235
kcal
1.6
protein
56.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy235 kcal
Fat0.3glow
Saturated0glow
Carbs56g
Sugars53ghigh
Fibre6g
Protein1.6g
Salt0glow

Common Questions

How many calories are in Juicy Dates?
Juicy Dates contains 235 kcal per 100g.

Category

Dried fruit

Other Servings

100g 1 serving (1 portion (7.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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