100g of Jamon Curado contains 237 calories (kcal), 31g protein, 1.2g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 4.9 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
07.111.931
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
31.0
protein
1.2
carbs
12.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 2%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Jamon Curado?
Jamon Curado contains 237 kcal per 100g.
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