100g of Raspberry jam contains 158 calories (kcal), 0.6g protein, 36g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
EnergyModerate calorie density 158 kcal
0150400800
ProteinLow protein 0.6 g
04.77.915.8
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
158
kcal
0.6
protein
36.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 2%
Carbs 95%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 36g | |
| Sugars | 35g | high |
| Fibre | 3.7g | |
| Protein | 0.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Raspberry jam?
Raspberry jam contains 158 kcal per 100g.
Is Raspberry jam ultra-processed?
Raspberry jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vaarikad, suhkur, želeeriv aine E440, paksendaja E412, happesuse regulaatorid E331, E330
Category
Other Servings
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