duom

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100g of duom contains 287 calories (kcal), 9.2g protein, 54g carbs and 2.9g fat.

Negative

per 100 g
EnergyModerate calorie density 287 kcal

Positive

per 100 g
ProteinSource of protein 9.2 g
FibreSource of fibre 3.9 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
287
kcal
9.2
protein
54.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 78% Fat 9%
NutrientAmountLevel
Energy287 kcal
Fat2.9glow
Saturated0.3glow
Carbs54g
Sugars2.2glow
Fibre3.9g
Protein9.2g
Salt0glow

Common Questions

How many calories are in duom?
duom contains 287 kcal per 100g.

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