100g of Plānās Pankūkas contains 246 calories (kcal), 8.2g protein, 33g carbs and 9.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 246 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
07.412.324.6
SugarLow sugar 4.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
246
kcal
8.2
protein
33.0
carbs
9.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 54%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 33g | |
| Sugars | 4.8g | low |
| Fibre | 1.6g | |
| Protein | 8.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Plānās Pankūkas?
Plānās Pankūkas contains 246 kcal per 100g.
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