100g of Früstücksflakes contains 342 calories (kcal), 8.9g protein, 70.4g carbs and 2.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 16.8 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 8.9 g
010.317.134.2
Positive
per 100 gFibreHigh fibre 10.5 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
8.9
protein
70.4
carbs
2.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 83%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 70.4g | |
| Sugars | 16.8g | moderate |
| Fibre | 10.5g | |
| Protein | 8.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Früstücksflakes?
Früstücksflakes contains 342 kcal per 100g.
Is Früstücksflakes ultra-processed?
Früstücksflakes is NOVA group 3 (processed).
Ingredients
BIO Mehl (BIO Roggenmehl 58%, BIO Hafermehl 15%), BIO Zuckersirup, BIO Zucker, BIO fettreduziertes Kakaopulver 5,6%, Meersalz.
Category
Other Servings
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