100g of Rye speedy coco balls contains 342 calories (kcal), 8.9g protein, 71.3g carbs and 2.4g fat.
Negative
per 100 gSugarSome sugar 16.8 g
0522.545
EnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 8.9 g
010.317.134.2
Positive
per 100 gFibreHigh fibre 12.3 g
03612.3
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
8.9
protein
71.3
carbs
2.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.6g | low |
| Carbs | 71.3g | |
| Sugars | 16.8g | moderate |
| Fibre | 12.3g | |
| Protein | 8.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rye speedy coco balls?
Rye speedy coco balls contains 342 kcal per 100g.
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