Hot cereal recover

by Graci
400g
4751019530885 · opf
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100g of Hot cereal recover contains 361 calories (kcal), 8.7g protein, 58.7g carbs and 6.7g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 361 kcal
ProteinLow protein 8.7 g

Positive

per 100 g
FibreHigh fibre 15.7 g
SugarLow sugar 3.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
361
kcal
8.7
protein
58.7
carbs
6.7
fat

Nutrition Facts per 100g

Protein 11% Carbs 71% Fat 18%
NutrientAmountLevel
Energy361 kcal
Fat6.7gmoderate
Saturated1.7gmoderate
Carbs58.7g
Sugars3.3glow
Fibre15.7g
Protein8.7g
Salt0glow

Common Questions

How many calories are in Hot cereal recover?
Hot cereal recover contains 361 kcal per 100g.
Is Hot cereal recover ultra-processed?
Hot cereal recover is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLEGRAIN RYE FLAKES (80%) / ROASTED WHOLE FLAXSEEDS (10 %) / RYE BRAN / CHOCOLATE DROPS (5 %) (COCOA SOLIDS: 40% MINIMUM) (SUGAR, COCOA MASS, LOW-FAT COCOA POWDER, COCOA BUTTER, SOY LECITHIN). MAY CONTAIN MILK, SESAME SEEDS, PEANUT AND OTHER NUT PARTICLES.

Allergens

Soya
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (200) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English