Quick Meal Couscous
4751019530311 · opf
100g of Quick Meal Couscous contains 344 calories (kcal), 11.1g protein, 64.3g carbs and 3.1g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
SugarSome sugar 5.1 g
0522.545
EnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
010.317.234.4
FibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
344
kcal
11.1
protein
64.3
carbs
3.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 64.3g | |
| Sugars | 5.1g | moderate |
| Fibre | 6.8g | |
| Protein | 11.1g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Quick Meal Couscous?
Quick Meal Couscous contains 344 kcal per 100g.
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