100g of The beginnings contains 404 calories (kcal), 31g protein, 34g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.9 g
01.5510
EnergyHigh calorie density 404 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 31 g
012.120.240.4
FibreHigh fibre 6.9 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
404
kcal
31.0
protein
34.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 33%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 18g | high |
| Saturated | 6.9g | high |
| Carbs | 34g | |
| Sugars | 3.3g | low |
| Fibre | 6.9g | |
| Protein | 31g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in The beginnings?
The beginnings contains 404 kcal per 100g.
Category
Other Servings
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