Chia raspberry spread

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100g of Chia raspberry spread contains 233 calories (kcal), 3.3g protein, 46.7g carbs and 3.3g fat.

Negative

per 100 g
SugarHigh sugar 33.3 g
EnergyModerate calorie density 233 kcal
ProteinLow protein 3.3 g

Positive

per 100 g
FibreHigh fibre 13.3 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
233
kcal
3.3
protein
46.7
carbs
3.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 81% Fat 13%
NutrientAmountLevel
Energy233 kcal
Fat3.3gmoderate
Saturated0glow
Carbs46.7g
Sugars33.3ghigh
Fibre13.3g
Protein3.3g
Salt0glow

Common Questions

How many calories are in Chia raspberry spread?
Chia raspberry spread contains 233 kcal per 100g.