Lightly salted herring fillets in oil

250 g
4751004079498 · opf
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100g of Lightly salted herring fillets in oil contains 261 calories (kcal), 16g protein, 0g carbs and 20.2g fat.

Negative

per 100 g
SaltHigh salt 2.8 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 261 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
261
kcal
16.0
protein
0.0
carbs
20.2
fat

Nutrition Facts per 100g

Protein 26% Carbs 0% Fat 74%
NutrientAmountLevel
Energy261 kcal
Fat20.2ghigh
Saturated1.9gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein16g
Salt2.8ghigh

Common Questions

How many calories are in Lightly salted herring fillets in oil?
Lightly salted herring fillets in oil contains 261 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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