biezpiens 9%

by Jaunpils
275 g
4751004060021 · opf
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100g of biezpiens 9% contains 149 calories (kcal), 16.4g protein, 0.8g carbs and 9g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16.4 g
SugarSugar-free 0.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
16.4
protein
0.8
carbs
9.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 2% Fat 54%
NutrientAmountLevel
Energy149 kcal
Fat9gmoderate
Saturated6ghigh
Carbs0.8g
Sugars0.5glow
Fibre0g
Protein16.4g
Salt0.1glow

Common Questions

How many calories are in biezpiens 9%?
biezpiens 9% contains 149 kcal per 100g.

Ingredients

MILK, LACTIC ACID CULTURE

Category

Cheese

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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