Sardine fillets

190 g
4750616003563 · opf
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100g of Sardine fillets contains 226 calories (kcal), 17g protein, 0g carbs and 18g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.9 g
SaltSome salt 1.3 g
EnergyModerate calorie density 226 kcal

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
226
kcal
17.0
protein
0.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 0% Fat 70%
NutrientAmountLevel
Energy226 kcal
Fat18ghigh
Saturated4.9gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein17g
Salt1.3gmoderate

Common Questions

How many calories are in Sardine fillets?
Sardine fillets contains 226 kcal per 100g.