olas

by Balticovo
4750456004485 · opf
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100g of olas contains 136 calories (kcal), 12g protein, 0.8g carbs and 9.4g fat.

Eggs

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 0.8 g
SaltLow salt 0.3 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
12.0
protein
0.8
carbs
9.4
fat

Nutrition Facts per 100g

Protein 35% Carbs 3% Fat 62%
NutrientAmountLevel
Energy136 kcal
Fat9.4gmoderate
Saturated2.6gmoderate
Carbs0.8g
Sugars0.8glow
Fibre?
Protein12g
Salt0.3glow

Common Questions

How many calories are in olas?
olas contains 136 kcal per 100g.

Category

Eggs

Other Servings

100g 1 serving (1 egg (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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