Curd

1000g
4750377000573 · opf
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100g of Curd contains 165 calories (kcal), 18g protein, 3g carbs and 9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.2 g
EnergyModerate calorie density 165 kcal

Positive

per 100 g
ProteinHigh protein 18 g
ProcessingUnprocessed
SugarLow sugar 3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
165
kcal
18.0
protein
3.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 7% Fat 49%
NutrientAmountLevel
Energy165 kcal
Fat9gmoderate
Saturated5.2ghigh
Carbs3g
Sugars3glow
Fibre?
Protein18g
Salt0.1glow

Common Questions

How many calories are in Curd?
Curd contains 165 kcal per 100g.
Is Curd ultra-processed?
Curd is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Skimmed-milk curd, Cream, Lactic acid bacteria.

Category