100g of Bread contains 314 calories (kcal), 10.9g protein, 41.8g carbs and 10.3g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
09.415.731.4
FibreSource of fibre 5.2 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
314
kcal
10.9
protein
41.8
carbs
10.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 55%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 41.8g | |
| Sugars | 0.9g | low |
| Fibre | 5.2g | |
| Protein | 10.9g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Bread?
Bread contains 314 kcal per 100g.
Other Servings
Related lists
English
