Brown rice

by Valdo

0.5 kg

4750133074022 · opf

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100g of Brown rice contains 349 calories (kcal), 7.2g protein, 74.1g carbs and 2.2g fat.

Rice & grains

Negative

per 100 g

EnergyModerate calorie density 349 kcal

0150400800

ProteinLow protein 7.2 g

010.517.434.9

FibreLow fibre 2.2 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

349

kcal

7.2

protein

74.1

carbs

2.2

fat

Nutrition Facts per 100g

Protein 8% Carbs 86% Fat 6%

Nutrient	Amount	Level
Energy	349 kcal
Fat	2.2g	low
Saturated	0.6g	low
Carbs	74.1g
Sugars	0.6g	low
Fibre	2.2g
Protein	7.2g
Salt	0g	low

Common Questions

How many calories are in Brown rice?

Brown rice contains 349 kcal per 100g.

Is Brown rice ultra-processed?

Brown rice is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

brown rice

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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